If you have a YouTube account you gotta love the random e-mails, questions, horrifying-yet sometimes nice comments and of course the crazy requests you get. As much as I would like to honor all requests, I don’t think I will be picking up random men in the street and giving them piggy back rides, or arm wrestling the biggest guy in the gym or worse yet sending anyone my under garments after I train (LOL-LOVE LOVE LOVE crazy YouTube people)!!
However, I did get a recent request asking me how much I could overhead Barbell Press.
So here you go!!
Think If I hadn’t made the jump from 95lbs to 115lb I could’ve done more than 95lb without a spot. Big thanks to Brian Whelan, owner of Foothill Gym for the spot. Also, to Angela for taking the video and Donna for spotting on the 3rd attempt that didn’t record for some reason (angela you’re fired!!)-HAHA
At some point I should be able to do bodyweight (FYI-weighed in at 113lbs before the lift attempt). If you have a reasonable lifting request feel free to e-mail me here on my blog or subscribe to my youtube channel (but only if you leave nice comments-haha).
Til the next reqest…..
