On this Weeks Episode I sit down with JoAnn Aita, Master World Record Weightlifter, IPF Powerlifter, and cool ass mom. She talks about training while working a night shift, dealing with the suicide of her mother, and how that shaped her own parenting style.
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This week I sat down with 63kg Masters World Record Holder Kristi Brewer. She talks about balancing lifting, raising strong girls and raising awareness about Autism.
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On this weeks episode get to me better as I answer listener questions that range from training, mindset, body image, and time management.
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This Week I talk with 2x IPF World Champion Jen Millican. We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood.
Read moreStrong talk from Strong Moms on fitness, nutrition, raising strong kids, and the callenges we face through it all.
In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks. We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails when it comes to my daughter.
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Hi! It's me your host, Marisa Inda, 3x National Champion Powerlifter, World Record Holder and Mother of Two and this is the Strong Mom Podcast.
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