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My mission is to help people fall in love with fitness and learn to enjoy the process. Whether you’re a mom, new lifter with no athletic background, or seasoned lifter looking to learn from another lifter-I’ve coached hundreds of athletes from all walks of life and have over 20 plus years of lifting under my belt; so let’s get Fuerte (strong) together.
former gymnast with over 20 years combined athletic experience in physique, calisthenics and powerlifting.
216lb American Bench Record
413lb American Deadlift record
American Record Total.
4x national USAPL powerlifting champion
1 x IPF World Champion
Lifetime Drug Free Athlete.
On this weeks episode I talk to 10x IPF World Champion Jen Thompson.
I'm so excited to share with you my newest ongoing program that focuses on calisthenics, strength & conditioning