All the latest news from my world.
As the year comes to an end everyone starts setting New Years Resolutions, I look back at a different kind of goal setting list-My fitness bucket list.Read more
This week I talk with Elite FTS athlete, former Division 1 Strength Coach, and strong momma, Julia Ladewski. She shares her journey competing in both raw and geared PL, as well as NPC physique; while going through a divorce and finding strength in love again.Read more
Mom/Coach/Lifter of things
IPF/USAPL-948 total @52kg
1x World Champion/5x National Champ
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